Helping Hungry Families

Many families across America struggle with providing food for their families. Financial needs prohibit them [...]

How to Get Fit as a Family

Starting an active lifestyle doesn’t have to be difficult. Small changes lead to bigger changes, [...]

When Should My Child Start Lifting Weights?

When kids start to find an interest in sports at a young age, some parents [...]

Bullying: What You Can Do

Bullying incidents occur in schools, no matter what grade a child is in. It happens [...]

7 Ways to Encourage Your Child to Have an Active Lifestyle

The days of going outside on your bike and disappearing into the neighborhood for hours [...]

Taking Control of Bedtime With Your Toddler

When the sun sets, a flip is switched in many toddlers and bedtime becomes a [...]

Hurricane Harvey Relief Supply Drive

Stuff the Truck to Texas! On Saturday, September 23rd from 11am-4pm, the Children’s Medical Group [...]

Choosing a Sports Program

Youth sports can be great for kids!  Though a sport may come more easily to [...]

Vitamin D

Vitamins and minerals are important for maintaining our body’s nutritional needs. Often, that comes from [...]