Category Archives: Healthy Habits

The Power of Washing Your Hands

You probably haven’t given it much thought, and it’s part of your routine. But hand [...]

How to Ease Chapped Lips

Children often suffer from chapped lips in the colder months. Because the skin on the [...]

Time for Bed

Every 24 hours the sun rises and falls, the moon glows and the stars shine. [...]

Nothing Beats A Good Night’s Sleep.

From birth to adolescence, sleep problems are among parents biggest concerns. Too much? Rarely! Too [...]