Category Archives: Healthy Habits

Bedtime Tips

Bedtime challenges differ from family to family. Households with large families and varying sleep schedules [...]

Improving Your Teen’s Performance in School

Improving Your Teen’s Performance in School Helping your teenager’s performance in school can be a [...]

The TV is On, Pass the Food!

  There are many reasons parents may limit the amount of television their children watch.  [...]

The Hudson Valley Parent Back to School Survival Guide

CMG is a proud sponsor of the Hudson Valley Parent Back To School Survival Guide! [...]

Sugary Snacks at School

In March 2015 the American Academy of Pediatrics published a report titled “Snacks, Sweetened Beverages, [...]

Spring Break Safety Tips

Spring Break Safety Tips The cold, dark days of winter are getting old by this [...]

21% of teenagers in America are obese – here’s how to help your teen lose weight the right way

Helping your teen lose weight safely, successfully, and sensibly Children who weigh more than 10% [...]

Energy Drinks and Sport Drinks: Safe for Children and Adolescents?

Energy drinks and sport drinks are heavily marketed to both children and adolescents. In many [...]

Brush, Brush, Brush Your Teeth

Brushing your teeth is an important skill that children need to learn to maintain oral [...]