Category Archives: Healthy Habits
When Should My Child Start Lifting Weights?
When kids start to find an interest in sports at a young age, some parents [...]
Oct
7 Ways to Encourage Your Child to Have an Active Lifestyle
The days of going outside on your bike and disappearing into the neighborhood for hours [...]
Sep
Taking Control of Bedtime With Your Toddler
When the sun sets, a flip is switched in many toddlers and bedtime becomes a [...]
Sep
Choosing a Sports Program
Youth sports can be great for kids! Though a sport may come more easily to [...]
Aug
Vitamin D
Vitamins and minerals are important for maintaining our body’s nutritional needs. Often, that comes from [...]
Aug
13 Ways to Combat Teen Depression
The Netflix series 13 Reasons Why, based on a book of the same title, has [...]
May
Why Regular Dentist Visits Are Important
Realistically, it can be a serious chore to get our kids to brush their teeth [...]
Feb
My Child Could Have Heart Disease?
It’s hard to imagine talking about our children and heart disease, but it is a [...]
Feb
Hitting the Market
Doing the weekly shopping is sometimes the most tedious item on our to-do list, but [...]
Jan